Mental Exercise

It is now known that mental activity, or brain exercise, can ward off the onset of accelerated cognitive decline and possibly even Alzheimer's. Unfortunately, the best forms of exercise have not been well publicized, although the conventional wisdom has been that things, such as crossword puzzles build brainpower.

BriteAge scientists are recognized pioneers and leaders in both measuring brain speed (online) and in administering brain speed exercises.

With over 10 years of research into brain exercise science, BriteAge cognitive scientists have discovered that the key to exercising the brain for optimal health and mental performance is a form of brain stimulation called brain speed exercise.

These scientists have found that the most sensitive measure and detection of very early stage cognitive decline or changes in cognitive performance via exercise, diet and supplements, such as BriteSMART®, is the measurement of brain speed.

Why Do Brain Exercises?

Your brain works just like a muscle. With proper stimulation it can stay fit and healthy for a long time.

Quite a few years ago exercise scientists discovered that the average person's daily use of their muscles wasn't enough to keep the body strong and healthy. It's now known that rigorous exercise is needed to stimulate the body's muscles to keep the body strong and healthy.

Only recently it's been proven that the brain also needs exercise, or stimulation above and beyond its average daily use. In fact, the level of mental activity in mid life predicts the probability of brain health or brain disease, or dementia later in life.

Known as cognitive processing, or brain speed, it's been demonstrated that the faster the brain's speed of processing information the better one's memory, alertness, focus, thinking, reasoning, problem solving and decision making. In fact, brain speed has been scientifically correlated with IQ, success and even longevity.

Our team of neuro-scientists have developed brain exercise games and brain tests that have been widely used by both the public and professionals, such as, physicians, psychologists, educators and pro athletes to stimulate the brain to process information faster, thus improving overall mental and physical performance.